“A beach distinguished by its fine, pale golden sand contrasted with dense, lush pine rows, offering the most serene and natural coastal escape on Trat's mainland.”

Sai Ngarm Beach is considered the hidden gem of Mueang Trat District, having preserved its pristine natural state exceptionally well. Its physical landscape features a shoreline stretching several kilometers parallel to a dense row of natural sea pine trees. The standout quality of this location is the rare tranquility seldom found at more famous eastern beaches. This makes it a premier destination for those seeking to escape the hustle and bustle to immerse themselves in the sound of waves and sea breezes, all under the refreshing shade of natural foliage throughout the day.

Geologically and naturally, the sand at is remarkably fine with a soft, pale brownish white hue, which sparkles uniquely when hitting the morning sunlight. The seawater here is clear with a gentle slope and relatively shallow depths. Due to its geographical positioning, the waves and winds remain calm year-round, ensuring high safety for swimming and various recreational water activities for all ages. It is particularly ideal for families with young children who can enjoy beach activities comfortably under easy supervision and away from crowds.

Regarding the visitor experience and seasonal highlights, travelers visiting during the summer will encounter sea surfaces as calm as a mirror and vibrant blue skies, perfect for beach picnics or lounging with a book under the pine trees. The evening atmosphere is a must-see highlight, as it is one of the best sunset viewpoints on the Trat mainland. The golden-orange glow fading over the horizon, framed by the silhouettes of pine trees, creates an unforgettable impression on every visitor.

Beyond its natural allure, Hat Sai Ngam is a magnet for photographers and artists looking to capture the perfect composition between the vertical lines of pine trees and the sweeping curves of the shoreline. The stillness of the area lends itself to artistic creation or meditative healing amidst the sounds of nature. For couples seeking a romantic seaside stroll, this beach offers privacy and beautiful photo opportunities at every turn, complemented by the sight of local fishermen occasionally casting nets nearby, adding a vibrant touch of local life to the scenery.

With its perfect blend of unadulterated nature, Hat Sai Ngam is the ultimate answer for those looking to recharge their life energy from the sea and experience the authentic beauty of Trat Province up close.


How to Get There
  • By Private Car: From Trat city center, head southwest on Highway 3148 (Trat-Laem Ngop), then turn left into the local road towards Nong Khan Song Subdistrict. There are clear signs along the way leading to the beach.

  • By Public Transport: You can hire a Songthaew (blue pickup truck) or a motorcycle taxi from the Trat Bus Terminal. It is recommended to negotiate the fare in advance and arrange a return trip, as public transport at the beach can be scarce.

  • Additional Option: For those staying in Trat city, renting a motorcycle to enjoy the scenic view of agricultural lands and mangroves before reaching the beach is an attractive alternative.


Travel Tips
  • Best Visiting Season: December to April is recommended to avoid the rainy season and enjoy the clearest seawater.

  • What to Bring: The beach has plenty of shade, but bringing your own picnic mat or a portable hammock is recommended for ultimate comfort under the pines.

  • Photography: Morning light before 10:00 AM provides a cool, crisp tone, while after 4:30 PM offers a warm, golden "golden hour" glow.

  • Local Food: Don't miss out on fresh seafood from local vendors, especially "Mantis Shrimp" and "Steamed Blue Crabs," which are Trat’s local specialties.

  • Eco-friendly Travel: Since the beach is very peaceful, please do not drive vehicles onto the sand and keep noise levels low to preserve the atmosphere.


Admission Fee:

  • No Admission fee.

Opening Hours:

  •  Open Daily: 24 Hours

Sai Ngarm Beach

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, Nong Khan Song Subdistrict, Mueang Trat District, Trat Province Map

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